Oral Health and Diabetes - The Importance Of Having Healthy Teeth And Gums With Diabetes Type 2

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It is important for people living with type 2 diabetes to pay attention to all aspects of their health and wellbeing.

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Here is an aspect of taking care of yourself to live powerfully with type 2 diabetes. It is taking care of your oral health.

Recent studies have shown an increased risk between poor oral health and heart disease.

The risk for heart disease increases even more when you have poor oral health and type 2 diabetes.

This is because diabetes already puts you at twice the risk of heart disease than the general population. So when you add poor oral health to the mix you more than double your risk.

The mouth has thousands of different bacteria, fungi and viruses. Normally with proper oral hygiene and well-functioning salivary glands, these do not cause any problems.

However when the mouth becomes unhealthy due to poor oral health then a number of dental problems can set in.

The most common teeth and gum problems associated with type 2 diabetes are:

tooth decay gum disease altered taste fungal infections commonly called oral thrush dry mouth infections

Poorly controlled diabetes can lead to tooth decay and gum disease

When blood sugar levels are not well controlled, this leads to hyperglycemia. Hyperglycemia can cause bacteria and fungi to thrive in the saliva. This leads to the development of plaque.

Plaque is a hard material that builds up in the mouth. It attaches to the surface and in between the teeth. It can also collect beneath the gum line. When this happens, the gums become inflamed. This is called periodontal disease.

People who do not have well controlled diabetes are at risk for periodontal disease. Eventually, the gum disease becomes so bad that they lose their teeth.

Here are some signs of periodontal disease. If you have any of these signs then see a dentist as soon as possible.

gums that bleed easily red swollen and painful gums bad breath bad taste pus in between teeth or when the gums are pressed gums that have been pulled away from the teeth

Diabetes can also cause fungal infections

The mouth naturally has thousands of species of bacteria, viruses and fungi. The good thing is that the bodies natural defense system keeps them all in check so that they do not cause any problems.

Oral thrush is a fungal infection that can occur in people with type 2 diabetes.

There are several reasons why you can get fungal infections: 

Wearing dentures Cigarette smoking Hyperglycemia Antibiotics Dry mouth

How to reduce dental problems

Brush your teeth twice a day with a soft toothbrush. You can also use a electric toothbrush. Floss between your teeth at least once a day Change your toothbrush at least every 3 months Disinfect your toothbrush regularly. You can place it in a microwave or a dishwasher. Use an antimicrobial mouthwash Use a toothpaste that has fluoride Watch for any signs of dental problems and tell your dentist Quit smoking Drink water regularly to keep the mouth moist A dash of 100% peppermint essential oil in water is a great natural breath freshener.

See your dentist regularly

Schedule an appointment twice a year to see your dentist. If you have any sores or pain in your mouth be sure to let your dentist know. Let your dentist know if your blood sugars levels are out of control. Also let your dentist know if there is any change in your medical history. Do not take any oral medications that could lower your blood sugar before seeing the dentist. If you are going to have dental work done and you are taking a blood thinner, be sure to let your dentist know this. The dentist will probably want to get a medical clearance from your primary healthcare provider.

So take the time to make sure that you pay attention to the health of your mouth. That way you will not go through the pain from lost teeth.

Let's face it dental care to replace lost teeth can be very costly. So why not invest in prevention and not a cure?

Take an active role to improve your oral health and diabetes.

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Healthy Mouth Healthy You

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How is Healthy Mouth Healthy You

Healthy Mouth Healthy You Video Clips. Duration : 3.27 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Sore On Gums. Think of your teeth as a window to the health of your body. Your teeth and gums - and how they look to others when you smile—say a lot about your overall health. If you're taking good care of both, you're probably taking good care of the rest of you. Tooth decay and gum disease are caused by bacteria. Left untreated, they can cause mouth sores, tender or bleeding gums, bad breath, and possible tooth loss. Studies by the American Dental Association have shown that oral infections can also lead to other more serious ailments such as heart disease2, stroke3, pneumonia4 and diabetes5. Invisalign aligners make daily oral hygiene easier, thus reducing the risk of possible problems. And correctly aligned teeth can also alleviate the issues that can be caused by an improper bite, speech or chewing difficulties, jaw problems, and increased wear on the tooth enamel. Invisalign effectively addresses all of these orthodontic issues, so you'll have the confidence of a great smile and increase the likelihood of improved oral health.

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Gingivitis - Do Your Gums Bleed?

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Gingivitis - learn how to prevent this gum disease.

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Take a look in the mirror. Is the color of your gums like in the picture? If yes, you have Gingivitis, a form of gum disease that, if left untreated would lead to you losing your tooth. Would you like that to happen you? Do not fear however, Gingivitis is preventable and treatable and by the end of this short article you will know just how to prevent this. After telling you this, will you still read on or just click away and be one of the millions who have this gum disease and have been spending a great deal of money on dental care?

As with other forms of dental problems, prevention is the best cure. After finishing this short article you will be able to arm yourself with information on the cause, treatment, and most especially, prevention of this gum problem along with how to save money on your dental fees.

With proper care, your teeth and gums can stay healthy throughout your life. The healthier your teeth and gums are, the less risk you have for tooth decay and gum disease.

Signs that you have Gingivitis

These are the tell-tale signs that you are having problems with your gums, specifically gingivitis.

Swollen, soft, red gums. - The next time you look in the mirror before brushing, take note of these. Healthy gums should be pink in color not reddish. Gums that bleed easily, even if they're not sore. You may first detect a change in your gums when you notice that the bristles of your toothbrush are pink -- a sign that gums are bleeding with just slight pressure. A change in the color of your gums from a healthy pink to dusky red.
Causes of Gingivitis The main cause of Gingivitis is Plaque. Plaque, not the award given to someone, is an invisible, sticky film, composed primarily of bacteria, that forms on your teeth when starches and sugars in food interact with bacteria normally found in your mouth. When you brush your teeth, plaque is removed but will re-form quickly, usually in about a day. Now you know why your mom said brush your teeth everyday!

Sorry but I forgot to brush my teeth.

It's ok, just remember to rinse it with water after eating starchy foods. But don't wait 2 or 3 days before brushing your teeth because something will happen... Plaque that stays in your teeth longer than 2 or 3 days will become tartar, a hard, white substance that makes plaque much harder to remove. Tartar will also be a reservoir of bacteria. Think about it, millions of bacteria eating away at your gums.. ouch! You cannot remove tartar by brushing or flossing, you will need a professional dentist to remove it . Aside from plaque, there are other factors that will cause or aggravate gingivitis.

Drugs Viral and Fungal infections Other diseases and conditions Hormonal changes Poor nutrition
Treatment of Gingivitis Your dentist may treat gingivitis in several ways, but the first step is to thoroughly clean your teeth, removing all traces of plaque and tartar -- a procedure known as scaling. The cleaning may be uncomfortable, especially if your gums are already sensitive or you have extensive plaque and tartar buildup. Gingivitis usually clears up after a professional cleaning as long as you continue to follow a program of good oral hygiene at home. At first your gums may bleed after brushing, but this usually lasts just a few days. If you persist, you should see pink, healthy gum tissue in a short time. You'll need to practice good oral hygiene for life, however, so your gum problems don't return. Poorly fitting dental crowns as well as dental bridge makes it harder to remove plaque. Your dentist may recommend fixing these problems as well.

One of the most taken for granted aspects of everyday life is brushing one's teeth. The length of time you should brush your teeth should be at least 4 minutes - but, according to a statistic I have read, most Americans brush their teeth in less than 40 seconds! When brushing in less than 40 seconds, not enough time is spent on cleaning the nooks and crannies in between your teeth - and that is where bacteria loves to hide!

Prevention of GingivitisStopping Gingivitis is simple really. Brush your teeth at least twice a day - in the morning and before going to bed and flossing at least daily. The brushing and flossing ritual should last for at least 3 to 5 minutes. Also, floss first before brushing to clean away loosened food particles and bacteria. Visit your dentist regularly.

Tips for brushing

Brush at least twice a day. If you can, brush after every meal. Brushing removes plaque, a film of bacteria that clings to teeth. When bacteria in plaque come into contact with food, they produce acids. These acids lead to cavities. Place a pea-sized dab of fluoride toothpaste on the head of the toothbrush. (Use a soft toothbrush.) Place the toothbrush against the teeth at a 45-degree angle to the gum line. Move the brush across the teeth using a small round motion. Continue with this motion cleaning one tooth at a time. Keep the tips of the bristles against the gum line. Avoid pressing so hard that the bristles lie flat against the teeth. (Only the tips of the toothbrush clean the teeth.) Let the bristles reach into spaces between teeth. Brush across the top of the chewing surfaces of the teeth. Make sure the bristles get into the groves and crevices. Use the same small round motion to clean the backside of the upper and lower teeth - the side that faces the tongue. To clean the inside of the bottom front teeth, angle the head in an up-and-down position toward the bottom inside of the mouth and move the toothbrush in a small circle. For the inside of the top front teeth, angle the brush in an up-and-down position with the tip of the head pointing towards the roof of the mouth. Move the toothbrush in a small circle. Give your tongue a few gentle brush strokes, brushing from the back of your tongue forward. Do not scrub. This helps remove bacteria and freshens your breath. After brushing your teeth for two to three minutes, rinse your mouth with water. Replace your toothbrush with a new one every 3 to 4 months.Well there you have it, preventing gingivitis is not that hard. It is just a matter of sticking to daily oral hygiene. But if you already have gingivitis, cleaning by a professional dentist is needed. The good thing is there are dentists in your area ready to help you out. While you're at it, why not save money as well by enrolling in a discounted dental plan? Discount dental plans are designed for individuals, families and groups looking to save money on their dental care needs. Participating dental care providers have agreed to accept a discounted fee from plan members as payment-in-full for services performed. As a plan member, you simply show your membership card when visiting any participating plan provider to receive dental services at discounted fees.

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Candiria-Work In Progress (1999)

Sore On Gums - Candiria-Work In Progress (1999).

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How is Candiria-Work In Progress (1999)

Candiria-Work In Progress (1999) Video Clips. Duration : 6.98 Mins.

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Vitamins and Healthy Gums

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Next to regular brushing, flossing, and dental care, vitamins have the closest relationship to healthy gums. Vitamin A stimulates the gums to make keratin, the same protein that makes the skin just "tough enough" to resist wounds and infection. Vitamin A is especially important for protecting the gums against those irritated sores caused by bacterial infection. Various metabolites of this vitamin are necessary for the cells lining the gums to differentiate into new, growing cells to maintain and repair the protective outer membrane.

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How is Vitamins and Healthy Gums

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Vitamin A also stimulates the differentiation of cells in bone into white blood cells that fight infection. And it stimulates the production of growth hormone.

Not very many foods contain vitamin A. Cod liver oil, egg yolks, whole milk, and butter head the list. Your body, however, can make vitamin A from beta-carotene, found in abundance in orange and yellow vegetables, such as carrots, squash, and pumpkin, and also in kale, collards, mango, broccoli, and sweet potato. The process of making vitamin A from beta-carotene is most efficient in people who have the least body fat, but anyone can avoid vitamin A deficiency by eating just one serving of a yellow or orange vegetable every day.

Gum disease is a classic symptom of scurvy, the vitamin C deficiency disease. Scurvy even occurs today, in people who consume very high dosages of the vitamin and then stop.

For instance, a Swedish man drank 8 to 10 glasses of fresh-squeezed orange juice on his vacation in Florida, but stopped drinking orange juice when he returned to Sweden. A month later, he had lesions on the gums characteristic of scurvy. And in my own experience, a woman who had been taking 3,000 mg of vitamin C every day to complement her cancer treatment had both gum and skin sores when she stopped.

Many natural therapists also recommend vitamin E for healthy gums. There is some laboratory evidence that vitamin E counteracts the effects of mercury amalgams, although there is no proven relationship between old-style silver-mercury fillings and increased risk of gum disease.

For vitamin E, "natural" is better. Vitamin E is not one but eight related chemical compounds, and a mixture of all eight, even at a lower dose is more effective. Take one capsule of "mixed tocopherols" a day, or if you can only find alpha-tocopherol, eat vitamin E-rich foods, especially those richest in gamma-tocopherol (using a tablespoon of soybean, corn, or canola oil, all rich in gamma-tocopherol, in cooking every day, or eating an ounce of peanuts or three ounces of almonds every day).

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Part 1:Introduction to Brain-Mouth-Body Connection by Drs. Arenander

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How is Part 1:Introduction to Brain-Mouth-Body Connection by Drs. Arenander

Part 1:Introduction to Brain-Mouth-Body Connection by Drs. Arenander Tube. Duration : 9.70 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from White Sore On Gums . How to Enliven YOUR Brain-Mouth-Body Connection by Drs. Alarik & Cynthia Arenander In this first Part, Introduction to the Brain-Mouth-Body Connection, we describe basic problems of dental problems associated with aging. We Introduce the concept of the Brain-Mouth-Body connection and of aging as a process of progressive disconnection. We want to learn how to restore or rebalance oral physiology, our oral ecology. Learn how these products were created ! Our customers are saying, "I used the HAPPY TEETH & GUM KIT for one month and I had the best dental check-up of my life!" You can say the same thing and start averting the dangers of gum recession and gum disease. 3 out of 4 adults have gum disease and gum recession. Do YOU? Don't let it sneak up on you. Anti-Aging Company can help you NOT become one of the 40 million Americans that have false teeth. Watch this important video and learn how to avert the gum disease danger naturally, easily and enjoyably. Your SUPERCOMFORT KIT will help you enliven YOUR Brain-Mouth-Body Connection and set a platform for creating health and proper aging.

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How to Keep Teeth & Gums Healthy : Brushing Your Teeth Correctly: Dental Care & Oral Hygiene

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from White Sore On Gums . Learn how to brush your teeth properly and get expert tips and advice on how to maintain healthy teeth and gums in this free oral hygiene video. Expert: Carol Hirt Bio: Carol Hirt lives in Houston, Texas, where she studied and graduated from the University of Texas Dental Branch in 2004. Filmmaker: Spencer Dean

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I Need Minerals for Healthy Hair?

White Sore On Gums Health - I Need Minerals for Healthy Hair?

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There are a great many minerals are needed to keep the skin, hair, and glands healthy. Some such minerals are copper, iodine, iron, magnesium, manganese, molybdenum, potassium, selenium, silica, silver, and zinc.

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Copper
Copper works with vitamin C and zinc to form elastin, the material in skin which causes its (can you guess?) elasticity. Copper, therefore, can help prevent wrinkles and keep skin smooth. As a topical treatment, copper has been shown to firm skin, improve skin roughness and clarity, clear fine lines, and improve skin thickness. There have also been claims that copper can increase subcutaneous fat while also rebuilding blood circulation and nerve outgrowth. Copper also diminishes photodamage, blemishes and inflammation. Research shows that copper can act as an exfoliate, lessening the appearances of scars, and can remove skin tags, moles, and blemishes. Copper may improve skin tone. As for the hair, copper has been shown to improve growth and thickness and reduce the chance of hair loss after chemotherapy. Copper can protect the skin against UV rays, thereby preventing skin cancers. Wound healing is another benefit often exhibited by those using copper treatment.

White hair can often be revered by copper supplementation, since lack of melanin in the hair is often a symptom of copper deficiency. Hair loss is another symptom of copper deficiency which can easily be remedied by supplementation.

Iodine
Iodine is commonly used as a topical treatment for wounds because of its antiseptic qualities. Ointments containing iodine are frequently used on burns to lower the risk of infection. A lack of iodine in the body manifests as very dry skin and skin that does not sweat when an individual becomes overheated. Iodine is also used to treat sebaceous cysts, sores that contain a fatty, oily material, which usually appear rather suddenly on the face or in the groin or labia.

An excess of iodine in the body can adversely affect the thyroid. The lack of iodine can cause hypothyroidism. In hypothyroidism, your cell metabolism slows down and body cells and hair cells don't receive the energy they need to function properly. When you lack iodine, you will lose more hair than normal and may even lose eyebrow hair.

Iron
Iron is essential for making hemoglobin, the red substance in blood that carries oxygen and nutrients to body cells. Without iron, the skin, hair, and glands would never receive any of the vitamins, minerals, and other nutrients that are necessary for healthy growth and maintenance. It is the primary form of transportation in the blood.

Iron deficiency often results in hair loss.

Magnesium
Magnesium is another very important mineral in the body. In fact, without magnesium, no cells in the body could survive at all. Magnesium, an "anti-aging" mineral, is required by cells to function correctly and to produce energy. Magnesium also rejuvenates and detoxifies cells. DNA, the "blueprint" that is used by every cell to reproduce, requires magnesium to function as well. Antioxidants needed to prevent free radical damage are activated my magnesium.

Manganese
Manganese is an essential element and a component of important anti-oxidative enzymes which are involved in the defenses against UV induced photoaging. Manganese is also a Component of some enzymes important in metabolism. Manganese may inhibit the appearance of melanin accumulation and photoaging. Clinical studies showed significant improvement in the appearance of hyperpigmentation after 12 weeks of manganese supplementation. Manganese, like many other vitamins, protect the body from free radical damage.

Molybdenum
Molybdenum helps to enhance healthy cell function. Molybdenum has a role as an essential trace element in nearly all forms of life. It has a function as a cofactor for a number of enzymes. These enzymes act as a catalyst for crucial chemical transformations in the global nitrogen, sulfur and carbon cycles. Therefore enzymes which are dependent on molybdenum are not only important nutrients for human health, but also have an important role to play in the well being of the earth's ecosystem.

Potassium
Potassium regulated the pressure between the inside and outside of cells. With inadequate potassium, cellular wastes are not efficiently transported into the extracellular spaces and carried away. Toxic material is left to accumulate in the cell can cause premature cell death. Potassium also helps with the growth of new cells. When your body is able to produce new cells, your skin will become healthier.

Selenium
Selenium is a "super-antioxidant"-much stronger than normal antioxidants such as vitamin C. As such, selenium prevents free radical damage. Selenium can also reduce the effect of UV sun rays, acting as a natural sun block. Because of this protective ability, selenium can prevent skin cancer caused by exposure to the sun. In the Journal of the American Medical Association, 1996, it was reported that skin cancer patients who ingested 200 micrograms of selenium daily exhibited 375 fewer malignancies; a 50% reduced risk of death from skin cancer; and a 17% decrease in overall mortality. The French Journal "Photodermal Photoimmunal Photomed" (1991) showed that oral selenium, as well as copper, helped reduce formation of sunburn cells in the human skin. Studies have also suggested that higher selenium concentrations in the blood correlated with a decreased risk of basal cell carcinoma and squamous cell carcinoma of the skin. Other research has reported that subjects with the highest selenium levels showed decreased risk of basal cell tumors, by 57%. Subjects also showed a decreased risk of squamous cell tumors (by 64%) when compared to subjects with lowest serum selenium levels.

Silica
A depletion of silica in the body will be demonstrated by wrinkles, dry skin, lifeless hair, and brittle nails. Silica is very important to the immune system, since it partakes in the manufacturing process of antibodies and antigens. Collagen, a substance which gives skin firmness, is composed mainly of silica. Silica is essential for all the basic metabolic processes. Tissue deterioration accelerates due to aging when connective tissue (composed mainly of silica) cultivates an increasing ability to hold on to moisture when left without help. Connective tissue aids moisture retention. Capacity to hold on to moisture keeps the connective tissue resilient and has important role in premature aging.

Silica provides strength to your hair, and although it will not necessarily stop your hair from falling out from the follicle, it will stop hair breakage.

Silver
Silver is utilized in burn centers to destroy an antibiotic-resistant microorganism that causes death in burn patients, greatly decreasing the mortality rate of burn victims. In a clinical study, 339 out of 400 chronic skin ulcers were improved by silver. Bacterial counts in ulcer lesions were decreased by 99% in one week. Silver is also helpful in treating bug bites, cuts, rashes, fungus, and athlete's foot.

Zinc
Zinc is a well known mineral to those concerned with the appearance of their skin, both young and old alike. On the face, zinc can help clear acne by controlling oil production and by acting as a mild astringent. As an astringent, zinc constricts and tightens body tissues and removes oils from the skin. Zinc can also control the formation of acne lesions and help existing lesions to heal more quickly. Acne lesions are not the only problems zinc can heal, though. Zinc is a component in the proper functioning of enzymes that are required by the body to heal skin wounds. Zinc supplements are commonly used to heal various skin wounds, such as bed sores, canker sores, surgical incisions, and burns. Zinc is also a proven anti-inflammatory. Contact dermatitis is another problem easily solved with the help of zinc. Zinc can prevent wrinkles by maintaining collagen and elastin fibers, giving the skin firmness. Dandruff is treated by zinc; zinc is a natural insect repellant and sunscreen; poison ivy, blisters, and gum disease are all also treated using zinc. Zinc can also stimulate the transportation of vitamin A from the liver to the skin to be used.

Deficiency in zinc can contribute a lot to hair loss because without zinc and other related minerals, you hair shafts get weakened, causing hair breakage and very slow hair regrowth. Zinc benefits for hair include promotion of cell reproduction, tissue growth and repair of broken tissues. It also maintains the oil-secreting glands that are attached to your hair follicles, which combats dandruff thus decreasing their chances of falling off.

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I Need Minerals for Healthy Hair? (with Health & Product)
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