Canker Sores Are the Worst!

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Canker sores are open, painful sores that occur in the mouth. They are generally white or yellow with an inflamed red center. These sores are not cancer, nor are they cancerous. Oral cancers can start with what appears to be a canker sore, but unlike canker sores, they do not heal. A small canker will take between seven and ten days for the pain to subside, and up to three weeks to heal. A larger sore, greater than 1mm, can take up to four weeks to fully heal. If what appears to be an open wound in your mouth has not healed within four weeks or so, a medical professional should be consulted for an appropriate diagnosis.

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Symptoms can vary, but generally begin with localized pain, usually a tingling or burning, at the source of the lesion, which will then erupt into the open sore described above. Sores can be comprised of a bump or even a grouping of bumps. Other symptoms may or may not accompany the sore, including fever, general malaise and swollen lymph nodes. Cankers often return, usually in the same spot.

Canker sores are also called mouth ulcers. They occur more in women than in men, and usually appear between the ages of ten and forty. They usually appear inside the cheeks and lips, on the palate, the tongue and the base of the gums. They can appear spontaneously, but can also be triggered by aggressive tooth brushing, dental work or accidentally biting the tongue or inside of the mouth. Other triggers can include auto-immune disorders, stress, dietary deficiencies or food allergies, hormonal changes due to the menstrual cycle or other hormonal shifts and imbalances. Viral infections can also cause the eruption of these open wounds in your mouth.

There is no specific treatment, they will heal on their own, but it is advisable to avoid spicy foods that could cause discomfort to the open sore. Over the counter medicines are available, and mouth washes or salt water can be effective in reducing the pain of a canker sore. To prevent the sore from being infected with hostile bacteria make certain to brush the teeth and gums regularly, taking care not to aggravate the sore.

If cankers persist, or return rapidly and repeatedly then they should be looked at by a medical professional. Other causes of mouth ulcers include allergies, herpes infection and fungal infections, to name a few. If canker sores are a cause for concern they should be investigated. A health care provider will be able to asses the sore and perform tests that will rule out more concerning health issues, and be able to provide informed advice in regards to treating a sore whose source is less benign than that of a canker sore.

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Oral Health and Diabetes - The Importance Of Having Healthy Teeth And Gums With Diabetes Type 2

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It is important for people living with type 2 diabetes to pay attention to all aspects of their health and wellbeing.

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How is Oral Health and Diabetes - The Importance Of Having Healthy Teeth And Gums With Diabetes Type 2

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Here is an aspect of taking care of yourself to live powerfully with type 2 diabetes. It is taking care of your oral health.

Recent studies have shown an increased risk between poor oral health and heart disease.

The risk for heart disease increases even more when you have poor oral health and type 2 diabetes.

This is because diabetes already puts you at twice the risk of heart disease than the general population. So when you add poor oral health to the mix you more than double your risk.

The mouth has thousands of different bacteria, fungi and viruses. Normally with proper oral hygiene and well-functioning salivary glands, these do not cause any problems.

However when the mouth becomes unhealthy due to poor oral health then a number of dental problems can set in.

The most common teeth and gum problems associated with type 2 diabetes are:

tooth decay gum disease altered taste fungal infections commonly called oral thrush dry mouth infections

Poorly controlled diabetes can lead to tooth decay and gum disease

When blood sugar levels are not well controlled, this leads to hyperglycemia. Hyperglycemia can cause bacteria and fungi to thrive in the saliva. This leads to the development of plaque.

Plaque is a hard material that builds up in the mouth. It attaches to the surface and in between the teeth. It can also collect beneath the gum line. When this happens, the gums become inflamed. This is called periodontal disease.

People who do not have well controlled diabetes are at risk for periodontal disease. Eventually, the gum disease becomes so bad that they lose their teeth.

Here are some signs of periodontal disease. If you have any of these signs then see a dentist as soon as possible.

gums that bleed easily red swollen and painful gums bad breath bad taste pus in between teeth or when the gums are pressed gums that have been pulled away from the teeth

Diabetes can also cause fungal infections

The mouth naturally has thousands of species of bacteria, viruses and fungi. The good thing is that the bodies natural defense system keeps them all in check so that they do not cause any problems.

Oral thrush is a fungal infection that can occur in people with type 2 diabetes.

There are several reasons why you can get fungal infections: 

Wearing dentures Cigarette smoking Hyperglycemia Antibiotics Dry mouth

How to reduce dental problems

Brush your teeth twice a day with a soft toothbrush. You can also use a electric toothbrush. Floss between your teeth at least once a day Change your toothbrush at least every 3 months Disinfect your toothbrush regularly. You can place it in a microwave or a dishwasher. Use an antimicrobial mouthwash Use a toothpaste that has fluoride Watch for any signs of dental problems and tell your dentist Quit smoking Drink water regularly to keep the mouth moist A dash of 100% peppermint essential oil in water is a great natural breath freshener.

See your dentist regularly

Schedule an appointment twice a year to see your dentist. If you have any sores or pain in your mouth be sure to let your dentist know. Let your dentist know if your blood sugars levels are out of control. Also let your dentist know if there is any change in your medical history. Do not take any oral medications that could lower your blood sugar before seeing the dentist. If you are going to have dental work done and you are taking a blood thinner, be sure to let your dentist know this. The dentist will probably want to get a medical clearance from your primary healthcare provider.

So take the time to make sure that you pay attention to the health of your mouth. That way you will not go through the pain from lost teeth.

Let's face it dental care to replace lost teeth can be very costly. So why not invest in prevention and not a cure?

Take an active role to improve your oral health and diabetes.

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Canker Sore Cures Q & A

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Are you one of the millions who who are suffering with a canker sore? Then you know firsthand what a painful feeling it is. You may be asking yourself, is there any kind of a canker sore cure available? What can I do to preclude them in the first place? Here's a quick Q & A to get all your questions answered.

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What Is A Canker Sore?

A canker sore is only found on the inside of your mouth, lip, or cheek. Occasionally it may pop up on the covering of gums, but this is rare. It is red in color and will have a white covering. Don't confuse it with a fever blister or cold sore, which is on the covering of your lips. Unlike a cold sore, which is a virus, this type of sore is strictly a bacterial infection.

Who is most prone to getting them? Teenagers and women in their 20's are more likely to have them than any other group. Doctors are unsure on the reasons a canker sores come about, but it is believed they are generally caused from stress, poor eating habits, and even women's menstrual cycles.

What Do You Do If You Find Yourself With A Canker Sore?

The sores will ordinarily go away on their own in less than a week without any kind of treatment. Of course, during this time it can be painful when eating, drinking, or brushing your teeth. It seems like when whatever touches one, the pain can send you through the roof. If the pain is unmistakably beginning to bother you, you can apply over the counter medicines to it such as Oragel, Anbesol, or a amount of other brands of canker sore cures. In addition, there are a amount of splendid all natural cures. Some population say that taking some Vitamin-C tablets, or Zinc tablets, is a canker sore cure, but this is not scientific fact.

Do I Need To See A physician For A Canker Sore?

The short write back is no. Unless it lasts more than 14 days, or it becomes difficult to eat or swallow, there unmistakably isn't a fancy to go to the doctors office. If for some fancy you fabricate a fever or feel ill because of it, then you should also see a doctor.

What treatment Works For A Canker Sore?

There are some designate medications ready that your physician can designate in helping to sooth the pain. Medicines such as Peridex, Aphthasol, and Tetracycline can help. In any event, if it becomes too painful, or just won't heal, speak with your physician about prescribing you some relief.

How Can I preclude Canker Sores?

As mentioned above, nothing has been industrialized to preclude a canker sore from forming. There are a few tips to help as much as inherent though. Avoid toothpastes with Sls (Sodium Lauryl Sulfate). Floss your teeth. Add lots of water to your daily diet. Only eat spicy foods on an occasional basis. Chewing gum can help also. While there may be no canker sore cure, you can do a few things to preclude them from coming back.

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